Iyengar Yoga

Directed towards unifying the body, breath, senses, mind and intelligence with the self, Iyengar Yoga is not only a potent means of stress relief but encourages the all-round well-being of the practitioner.

Classes

Upcoming semester: 4 January 2024 - 16 June 2024

In Studio

In Grønland at Zen Senter. Sign up with Brigitta

In Østerås at Raus Yoga. Sign up with Raus Yoga

Online

Online classes on Zoom. Signup with Brigitta