Classes

Upcoming semester:
5 January 2026- 14 June 2026

(No classes in week 8, 14 and 15)

Schedule first semester 2026

Tuesday

General: Raus Yoga
08.30 - 09.45

Advanced: Zen Center
12.30 - 14.00

Beginners: Zen Center
16.15 - 17.30

Wednesday

General: Online
07.30 - 08.30

General: Raus Yoga
17.15 - 18.45

Thursday

General: Zen Center
12.30 - 14.00

General: Zen Center
16.00 - 17.30

Friday

Teachers Lab

Saturday

Workshops:
Raus Yoga
10.00 - 13.00

Schedule

Prices: 1-st Semester 2026

1x week in person: 4200

2x week in person: 6100

1x week online: 2300

1x week online, 1x in person: 5600

All Classes: 6500

Drop-In: 270

Locations

In Rodeløkka at the Rinzai Zen Center

Fjellgata 1

Sign up directly with Brigitta

 

Online via Zoom

Sign up directly with Brigitta

In Østerås at Raus Yoga

Overlandbakken 13 D

Sign up directly with Raus Yoga